lifetimehappiness's Journal, 28 November 2011

155.5 lb Lost so far: 31.2 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

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286 kcal

Fat: 7.33g | Prot: 18.70g | Carb: 37.82g.   Breakfast: Mini Whole Wheat Pita Pockets, Natural String Cheese Part Skim. Lunch: Hard Boiled Egg Whites, Blackberries, Frozen Mango Chunks. Dinner: Pike Place Roast (Grande), Sugar Free Vanilla Syrup. more...

1977 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...