lifetimehappiness's Journal, 27 November 2011

Thanksgiving happened this week. Although Thanksgiving is only on Thursday, my family celebrates it until Sunday, which means constant comfort food. The lowest I weighed before Thanksgiving was 151.3 but due to the holiday, I gained 3-4 pounds. Though I am thankful for Black Friday. I ran around so much going from store to store, which is why I didn't gain over 5 pounds because from the way I ate, I should've gained 10 pounds!!
154.8 lb Lost so far: 31.9 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 November 2011:
587 kcal Fat: 8.23g | Prot: 38.00g | Carb: 86.48g.   Breakfast: turkey leg and meat, Pacific Northwest Blueberries, Frozen Mango Chunks. Lunch: Venti Pumpkin Spice Frappuccino Light Starbucks. Dinner: Hard Boiled Egg Whites, iced coffee, Sugar Free Vanilla Syrup. more...
1710 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet lifetimehappiness's own diet   gaining 7.4 lb a week



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