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lifetimehappiness's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 4th: 714 * -
fat: 14.28g
|
protein: 59.17g
|
carbs: 93.51g
1763*  1049
March 2014
Mon 10th: 1117 * -
fat: 42.40g
|
protein: 76.54g
|
carbs: 116.46g
1684*  567
Sun 9th: 791 * -
fat: 14.07g
|
protein: 61.54g
|
carbs: 104.01g
1684*  893
Sat 8th: 991 * -
fat: 22.10g
|
protein: 79.38g
|
carbs: 116.27g
1684*  693
Fri 7th: 919 * -
fat: 17.09g
|
protein: 44.53g
|
carbs: 150.10g
1684*  765
Thu 6th: 483 * -
fat: 9.34g
|
protein: 34.20g
|
carbs: 73.32g
- -
Wed 5th: 979 * -
fat: 18.20g
|
protein: 55.22g
|
carbs: 156.58g
1950*  971
Tue 4th: 1120 * -
fat: 28.62g
|
protein: 61.32g
|
carbs: 159.90g
1763*  643
Sun 2nd: 865 * -
fat: 15.28g
|
protein: 53.77g
|
carbs: 127.10g
- -
February 2014
Wed 26th: 871 * -
fat: 19.22g
|
protein: 70.52g
|
carbs: 110.98g
1684*  813
Tue 25th: 915 * -
fat: 21.56g
|
protein: 82.11g
|
carbs: 107.98g
2065*  1150
Mon 24th: 1000 * -
fat: 28.99g
|
protein: 54.89g
|
carbs: 132.20g
1684*  684
Wed 12th: 1326 * -
fat: 47.34g
|
protein: 102.57g
|
carbs: 117.04g
- -
Tue 11th: 681 * -
fat: 15.22g
|
protein: 47.04g
|
carbs: 102.77g
2210*  1529
Mon 10th: 1186 * -
fat: 32.46g
|
protein: 70.89g
|
carbs: 160.94g
1950*  764
Sun 9th: 1140 * -
fat: 30.45g
|
protein: 70.76g
|
carbs: 149.02g
1684*  544
Sat 8th: 1155 * -
fat: 38.46g
|
protein: 93.89g
|
carbs: 120.44g
- -
Fri 7th: 1005 * -
fat: 18.62g
|
protein: 80.32g
|
carbs: 123.90g
- -
Thu 6th: 1113 * -
fat: 25.24g
|
protein: 69.06g
|
carbs: 145.93g
- -
Wed 5th: 803 * -
fat: 19.89g
|
protein: 76.14g
|
carbs: 87.10g
1684*  881

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