| October 2013 |
| Wed 9th: |
1810 *
|
101%
|
fat: 90.00g |
| |
protein: 49.50g |
| |
carbs: 208.50g |
|
2486*
|
 676
|
| Sat 5th: |
1360 *
|
76%
|
fat: 55.00g |
| |
protein: 39.00g |
| |
carbs: 178.00g |
|
2786*
|
1426
|
| September 2013 |
| Mon 30th: |
425 *
|
24%
|
fat: 11.70g |
| |
protein: 11.03g |
| |
carbs: 68.54g |
|
2486*
|
2061
|
| Sun 29th: |
1212 *
|
67%
|
fat: 54.93g |
| |
protein: 26.47g |
| |
carbs: 157.70g |
|
3911*
|
2699
|
| Sat 28th: |
1426 *
|
79%
|
fat: 80.50g |
| |
protein: 48.28g |
| |
carbs: 137.15g |
|
3585*
|
2159
|
| Fri 27th: |
1598 *
|
89%
|
fat: 66.64g |
| |
protein: 54.23g |
| |
carbs: 202.22g |
|
3290*
|
1692
|
| Thu 26th: |
1795 *
|
100%
|
fat: 51.92g |
| |
protein: 54.53g |
| |
carbs: 283.38g |
|
3140*
|
1345
|
| Wed 25th: |
1643 *
|
91%
|
fat: 67.70g |
| |
protein: 41.43g |
| |
carbs: 221.84g |
|
2709*
|
1066
|
| Tue 24th: |
924 *
|
51%
|
fat: 24.59g |
| |
protein: 15.24g |
| |
carbs: 166.85g |
|
2486*
|
1562
|
| Mon 23rd: |
830 *
|
46%
|
fat: 28.50g |
| |
protein: 15.00g |
| |
carbs: 133.50g |
|
2486*
|
1656
|
| Sun 22nd: |
1274 *
|
71%
|
fat: 56.66g |
| |
protein: 80.74g |
| |
carbs: 111.72g |
|
2486*
|
1212
|
| Sat 21st: |
1383 *
|
77%
|
fat: 38.03g |
| |
protein: 57.47g |
| |
carbs: 196.36g |
|
3284*
|
1901
|
| Thu 19th: |
432 *
|
24%
|
fat: 11.80g |
| |
protein: 12.06g |
| |
carbs: 75.42g |
|
3933*
|
3501
|
| Wed 18th: |
1820 *
|
101%
|
fat: 66.54g |
| |
protein: 73.13g |
| |
carbs: 245.71g |
|
3670*
|
1850
|
| Tue 17th: |
605 *
|
34%
|
fat: 10.25g |
| |
protein: 12.50g |
| |
carbs: 119.00g |
|
2861*
|
2256
|
| Mon 16th: |
1790 *
|
99%
|
fat: 75.70g |
| |
protein: 39.08g |
| |
carbs: 237.34g |
|
2958*
|
1168
|
| Sun 15th: |
656 *
|
36%
|
fat: 10.46g |
| |
protein: 34.46g |
| |
carbs: 106.00g |
|
3236*
|
2580
|
| Sat 14th: |
1491 *
|
83%
|
fat: 52.39g |
| |
protein: 71.95g |
| |
carbs: 178.30g |
|
3129*
|
1638
|
| Fri 13th: |
1300 *
|
72%
|
fat: 42.47g |
| |
protein: 41.36g |
| |
carbs: 189.24g |
|
3279*
|
1979
|
| Thu 12th: |
1585 *
|
88%
|
fat: 50.32g |
| |
protein: 46.90g |
| |
carbs: 232.66g |
|
3129*
|
1544
|
