Register or Sign In

Queenwiggles's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Fri 12th: 1167 * 93%
fat: 42.88g
|
protein: 70.82g
|
carbs: 126.92g
2344*  1177
Thu 11th: 1231 * 98%
fat: 57.40g
|
protein: 49.03g
|
carbs: 120.71g
2035*  804
Wed 10th: 1180 * 94%
fat: 18.00g
|
protein: 13.00g
|
carbs: 243.00g
2233*  1053
Tue 9th: 945 * 76%
fat: 24.50g
|
protein: 46.23g
|
carbs: 132.39g
2406*  1461
Mon 8th: 866 * 69%
fat: 37.88g
|
protein: 40.58g
|
carbs: 84.00g
2380*  1514
March 2013
Sat 9th: 370 * 30%
fat: 12.00g
|
protein: 5.00g
|
carbs: 61.00g
2406*  2036
Fri 1st: 410 * 33%
fat: 15.00g
|
protein: 6.00g
|
carbs: 64.00g
2200*  1790
February 2013
Thu 28th: 1060 * 85%
fat: 35.00g
|
protein: 13.00g
|
carbs: 160.00g
2241*  1181
Wed 27th: 1140 * 91%
fat: 27.50g
|
protein: 33.00g
|
carbs: 181.00g
2142*  1002
Sun 24th: 580 * 46%
fat: 15.00g
|
protein: 5.00g
|
carbs: 109.00g
2171*  1591
Sat 23rd: 917 * 73%
fat: 43.99g
|
protein: 27.71g
|
carbs: 92.35g
- -
Fri 22nd: 607 * 49%
fat: 40.75g
|
protein: 19.29g
|
carbs: 50.70g
2059*  1452
Thu 21st: 883 * 71%
fat: 29.94g
|
protein: 58.80g
|
carbs: 88.78g
2153*  1270
Wed 20th: 929 * 74%
fat: 40.92g
|
protein: 35.46g
|
carbs: 102.54g
2321*  1392
Tue 19th: 805 * 64%
fat: 19.50g
|
protein: 23.00g
|
carbs: 130.00g
2059*  1254
Mon 18th: 1073 * 86%
fat: 56.05g
|
protein: 44.10g
|
carbs: 98.39g
- -
Sun 17th: 890 * 71%
fat: 31.00g
|
protein: 32.00g
|
carbs: 125.00g
2034*  1144
Sat 16th: 869 * 70%
fat: 34.92g
|
protein: 33.46g
|
carbs: 96.54g
- -
Fri 15th: 879 * 70%
fat: 31.42g
|
protein: 34.46g
|
carbs: 105.54g
- -
Wed 13th: 663 * 53%
fat: 22.78g
|
protein: 22.47g
|
carbs: 76.36g
2074*  1411

Other Related Links

Members