Weigh In record (no journal entry) for 28 November 2011
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165.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2011:
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1151 kcal
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Fat: 39.94g | Prot: 78.49g | Carb: 128.98g.
Breakfast: Light & Fit Yogurt - Raspberry. Lunch: Meat Loaf. Dinner: Double Chocolate Milano Cookies, Mousse Temptations - Chocolate Indulgence, Dr U's Turkey Chili. Snacks/Other: Bananas, Bananas. more...
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steady weight
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