Weigh In record (no journal entry) for 27 November 2011
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161.6 lb
Lost so far: 11.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2011:
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1793 kcal
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Fat: 129.76g | Prot: 82.37g | Carb: 81.35g.
Breakfast: Heavy Cream. Lunch: Dave's Hot 'N Juicy 1/2 lb. Double. Dinner: Beef or Meat Gravy, Cooked Green String Beans (from Fresh), Roast Beef. Snacks/Other: reddi whip, Pumpkin Pie, Dark Promises Chocolate. more...
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losing 2.5 lb a week
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booski's weight history
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