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booski

Start Weight:	(11 Sep 09) 170.0 lb
Current Weight:	(18 Nov 09) 166.0 lb
Goal Weight:	156.0 lb

following: booski's own diet
performance: losing 0.2 lb a week

I"m a 25 year old mom to a little boy. I joined here for some accountability to help lose these stubborn preggo pounds and beyond! I love to knit and read, although I don't have so much time to do either at the moment.

FatSecret member since: 25 Jan 09

booski's Weight History

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booski's buddies

	lucygirl on diet lucygirl's own diet
	buddies only

	information on diet The South Beach Diet
	last weighin: losing 0.9 lb a week

	dsylikm on diet low calorie and moderate exercise
	last weighin: gaining 0.3 lb a week

	ErinNickel on diet ErinNickel's own diet
	buddies only

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booski's cookbook

cals: 292kcal | fat: 11.70g | carbs: 27.11g | prot: 18.44g

Chicken & Rice Casserole

Hearty chicken and rice casserole with green beans and waterchestnuts.

cals: 209kcal | fat: 9.05g | carbs: 22.30g | prot: 9.79g

Mushroom & Rice Casserole

Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.

cals: 65kcal | fat: 1.16g | carbs: 13.41g | prot: 2.04g

Cocoa Brownies

Healthier, yummy, low fat and high fiber chocolate brownies.

cals: 116kcal | fat: 2.12g | carbs: 10.23g | prot: 14.11g

Grape & Chicken Salad

With grapes, nonfat mayo, dill and mustard this chicken salad is perfect.

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g

Spinach Pie

An excellent, addictive spinach pie recipe.

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booski's latest posts

daily dish
Thanks for the tips! I'm going to try the 3 bite thing for sure. Smile

posted 27 May 2009, 20:11

I learned my lesson about diet pill
I took that a few years ago and passed out from it. Nasty stuff. >:<

posted 07 Mar 2009, 21:57

booski has submitted 2 posts

booski's journal

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20 November 2009

I had a shockingly low nighttime weigh in this evening... 165.6! That's only .2 over what it was this morning. I will be interested to see what tomo ...

on diet booski's own diet

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19 November 2009

I decided to take my measurements today. Right now I'm about 9 wks 3 days preggo and thankfully most things have remained the same, so why don't my pants ...

on diet booski's own diet

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booski's Recent Food & Exercise

	2 large Poached Egg
	1 tbsp butter
	2 pancakes pancake
	Calisthenics (light, e.g. home exercise)
	Sitting
	Calisthenics (light, e.g. home exercise)

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booski's Groups

Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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booski's Recent Activity

booski's own activity

	commented on lucygirl's journal.
	recorded a journal entry.
	commented on lucygirl's journal.
	is now buddies with lucygirl.

booski's Buddies

	lucygirl recorded a journal entry.
	dsylikm updated their food diary.
	information commented on amryk's journal.

Other Member Diet Recent Activity

	branoo92 recorded a weigh in.
	rdenis recorded a weigh in.
	wolfboy8171981 recorded a weigh in.
	Carcalon recorded a weigh in.
	aeolos updated their exercise diary.
	S.h.a.y recorded a weigh in.
	CSCherries commented on gusto's journal.
	wojteklisicki recorded a weigh in.