Weigh In record (no journal entry) for 25 November 2011
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157.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2011:
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2038 kcal
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Fat: 61.56g | Prot: 86.83g | Carb: 290.86g.
Breakfast: Green Snap Beans, Bread Stuffing, Turkey Gravy (Canned), Mashed Potato, Roasted Broiled or Baked Chicken Breast, lewis labs, Figs, Water , Bananas , Ginger . Lunch: Apples. Snacks/Other: Bread Pudding, Pumpkin Pie, Crystallized Ginger. more...
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losing 2.1 lb a week
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