Weigh In record (no journal entry) for 24 November 2011
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157.3 lb
Lost so far: 0 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2011:
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2006 kcal
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Fat: 22.74g | Prot: 85.83g | Carb: 393.33g.
Breakfast: Oatmeal Cookies (Fat Free) , Canned Cranberry-Orange Relish, Turkey Breast Meat. Lunch: Turkey Breast Meat, Canned Cranberry-Orange Relish. Snacks/Other: Ginger, Lemon Pudding (1 oz). more...
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gaining 2.8 lb a week
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