fatgirlagain's Journal, 24 November 2011

fatgirlagain's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 November 2011

176.6 lb Lost so far: 58.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 November 2011:

1217 kcal

Fat: 27.22g | Prot: 77.98g | Carb: 170.23g. Breakfast: splenda brown sugar, skim milk, oatmeal. Lunch: saltine crackers, Connies Turkey Chili. Dinner: Chicken Club Panini, cabbage soup. more...

2532 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 11.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

fatgirlagain's weight history

view complete history

fatgirlagain's Journal, 24 November 2011

Submit a Comment

Other Related Links

Members

fatgirlagain's weight history