fatgirlagain's Journal, 25 November 2011

177.0 lb Lost so far: 58.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1546 kcal

Fat: 60.44g | Prot: 73.35g | Carb: 175.88g.   Breakfast: skim milk, splenda brown sugar, oatmeal. Lunch: chicken fajita pizza. Dinner: dempsters, schniders, hellmans light mayonaise, black diamond light cheese slices. more...

2349 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Bicycling (slow) - 11/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...