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fatgirlagain's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
February 2013
Mon 18th: 290 * 18%
fat: 6.00g
|
protein: 18.00g
|
carbs: 41.00g
- -
Sun 17th: 474 * 30%
fat: 17.40g
|
protein: 51.18g
|
carbs: 29.29g
2071  1597
Sat 16th: 1236 * 77%
fat: 43.36g
|
protein: 76.68g
|
carbs: 141.12g
2071  835
Fri 15th: 1596 * 100%
fat: 60.55g
|
protein: 87.74g
|
carbs: 183.28g
2071  475
Thu 14th: 1562 * 98%
fat: 38.04g
|
protein: 117.66g
|
carbs: 185.31g
2071  509
Wed 13th: 800 50%
fat: 23.44g
|
protein: 66.99g
|
carbs: 80.76g
2071  1271
Tue 12th: 1528 * 96%
fat: 62.32g
|
protein: 70.60g
|
carbs: 169.94g
2071  543
Mon 11th: 1047 * 65%
fat: 9.77g
|
protein: 58.00g
|
carbs: 177.71g
2071  1024
Sun 10th: 973 * 61%
fat: 19.63g
|
protein: 72.55g
|
carbs: 101.89g
2104  1131
Sat 9th: 1545 97%
fat: 67.90g
|
protein: 74.02g
|
carbs: 170.53g
2104  559
Fri 8th: 1324 * 83%
fat: 25.06g
|
protein: 88.67g
|
carbs: 188.21g
2104  780
Thu 7th: 1303 * 81%
fat: 40.41g
|
protein: 121.43g
|
carbs: 113.88g
2104  801
Wed 6th: 1500 * 94%
fat: 36.00g
|
protein: 70.00g
|
carbs: 196.00g
2285  785
Tue 5th: 1015 * 63%
fat: 35.67g
|
protein: 74.18g
|
carbs: 94.20g
2149  1134
Mon 4th: 1449 * 91%
fat: 62.21g
|
protein: 68.95g
|
carbs: 150.32g
2093  644
Sun 3rd: 1503 * 94%
fat: 52.13g
|
protein: 61.55g
|
carbs: 179.89g
2454*  951
Sat 2nd: 1650 * 87%
fat: 59.27g
|
protein: 79.83g
|
carbs: 196.95g
2363*  713
Fri 1st: 1427 * 75%
fat: 46.71g
|
protein: 92.32g
|
carbs: 155.32g
2363*  936
January 2013
Thu 31st: 1399 * 74%
fat: 31.22g
|
protein: 118.39g
|
carbs: 158.96g
2363*  964

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