fatgirlagain's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Sun 31st: 1251 * 78%
fat: 60.78g
|
protein: 62.99g
|
carbs: 109.92g
- -
Sat 30th: 959 * 60%
fat: 39.71g
|
protein: 44.56g
|
carbs: 107.71g
- -
Fri 29th: 1499 * 94%
fat: 56.18g
|
protein: 113.17g
|
carbs: 138.51g
- -
Thu 28th: 1126 * 70%
fat: 34.99g
|
protein: 54.69g
|
carbs: 150.16g
- -
Wed 27th: 1497 * 94%
fat: 24.12g
|
protein: 69.81g
|
carbs: 244.75g
- -
Tue 26th: 1210 * 76%
fat: 56.29g
|
protein: 69.07g
|
carbs: 101.04g
- -
Mon 25th: 1088 * 68%
fat: 38.11g
|
protein: 57.37g
|
carbs: 130.49g
- -
Sun 24th: 1771 * 111%
fat: 87.85g
|
protein: 82.43g
|
carbs: 159.43g
- -
Sat 23rd: 687 * 43%
fat: 14.17g
|
protein: 47.24g
|
carbs: 94.44g
- -
Fri 22nd: 1463 * 91%
fat: 90.72g
|
protein: 56.59g
|
carbs: 106.80g
- -
Thu 21st: 406 * 25%
fat: 15.73g
|
protein: 18.84g
|
carbs: 49.75g
- -
Wed 20th: 1600 * 100%
fat: 56.13g
|
protein: 75.77g
|
carbs: 198.48g
- -
Tue 19th: 1600 * 100%
fat: 76.28g
|
protein: 81.66g
|
carbs: 150.01g
- -
Mon 18th: 699 * 44%
fat: 35.36g
|
protein: 37.23g
|
carbs: 55.67g
- -
Sun 17th: 1096 * 68%
fat: 53.41g
|
protein: 58.52g
|
carbs: 97.00g
- -
Sat 16th: 1658 * 104%
fat: 84.12g
|
protein: 108.36g
|
carbs: 114.53g
- -
Fri 15th: 1187 * 74%
fat: 55.82g
|
protein: 102.79g
|
carbs: 68.96g
- -
Thu 14th: 1331 * 83%
fat: 45.60g
|
protein: 77.04g
|
carbs: 152.63g
- -
Wed 13th: 1256 * 78%
fat: 51.95g
|
protein: 66.61g
|
carbs: 123.81g
- -
Tue 12th: 1548 * 97%
fat: 75.78g
|
protein: 118.54g
|
carbs: 98.28g
- -

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