Weigh In record (no journal entry) for 18 May 2016
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270.0 lb
Lost so far: 32.5 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2016:
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610 kcal
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Fat: 17.87g | Prot: 24.74g | Carb: 89.43g.
Breakfast: 2% Fat Milk, Jell-O Sugar Free Fat Free White Chocolate Pudding Mix, Zucchini (with Salt, Drained, Cooked, Boiled), Green String Beans, San Giorgio Linguine Pasta, Ragu Chunky Gardenstyle Mama's Special Garden Sauce, Great Value Homestyle Meatballs, One A Day VitaCraves Gummies, Milk (Nonfat). more...
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steady weight
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