Weigh In record (no journal entry) for 19 November 2011
Diet Calendar Entry for 19 November 2011:
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1651 kcal
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Fat: 121.93g | Prot: 83.83g | Carb: 45.29g.
Breakfast: onion, eggs, Cheddar Cheese, turkey breast, mushrooms, bell peppers, extra virgin olive oil, Coffee (Brewed From Grounds), water, stevia, heavy cream. Lunch: lemon, water, tejava iced tea, blue cheese dressing, Artichokes Hearts Marinated in Oil, organic mixed baby greens salad, Red Tomatoes, california avocado, ham off the bone, spring onions. Dinner: canadian bacon uncured, water, blue cheese dressing, Chamomile Caffeine Free Iced Herbal Tea, great value pizza sauce, Mild Italian Sausage, Romaine Lettuce (2 Cups), Green Peppers, portabella mushrooms, Mushrooms, pepperoni, brussels sprouts. Snacks/Other: eggland's best extra lg egg (boiled). more...
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 Comments
Going down again, Cheryl! Congrats!
20 Nov 11 by member: Helewis
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4lbs from 10/19 to 11/19, great!!!
22 Nov 11 by member: Lenasmom
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22 Nov 11 by member: Helewis
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