Weigh In record (no journal entry) for 18 November 2011
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206.6 lb
Lost so far: 28.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2011:
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255 kcal
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Fat: 14.55g | Prot: 6.48g | Carb: 25.49g.
Breakfast: TLC Chewy Granola Bars - Trail Mix, Cream Substitute (Powdered), Fish Oil. more...
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losing 5.6 lb a week
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