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18 January 2017

Weigh-in: 204.6 lb lost so far: 30.4 lb still to go: 44.6 lb Diet followed reasonably well
   add comment on diet Chrisdedman's own diet   losing 6.3 lb a week

17 January 2017

Weigh-in: 205.5 lb lost so far: 29.5 lb still to go: 45.5 lb Diet followed reasonably well
   add comment on diet Chrisdedman's own diet   losing 2.1 lb a week

16 January 2017

Weigh-in: 205.8 lb lost so far: 29.2 lb still to go: 45.8 lb Diet followed reasonably well
   add comment on diet Chrisdedman's own diet   gaining 3.7 lb a week

13 January 2017

Weigh-in: 204.2 lb lost so far: 30.8 lb still to go: 44.2 lb Diet followed reasonably well
   add comment on diet Chrisdedman's own diet   losing 9.1 lb a week

12 January 2017

Weigh-in: 205.5 lb lost so far: 29.5 lb still to go: 45.5 lb Diet followed reasonably well
   add comment on diet Chrisdedman's own diet   losing 1.4 lb a week

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