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Community > Members > Chrisdedman

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Chrisdedman

Start Weight:	(12 Dec 10) 235.0 lb
Current Weight:	(09 May 13) 171.0 lb
Goal Weight:	170.0 lb

following: Chrisdedman's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 26 Dec 10

Chrisdedman's Weight History

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Chrisdedman's journal

12 December 2010

Get ready for Bahamas

on diet Chrisdedman's own diet

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Chrisdedman's Recent Food & Exercise

	1 cup Grapes
	10 medium spear Cooked Asparagus (from Fresh)
	2 cups Lemonade
	Bicycling (fast) - 15/mph
	Driving
	Sitting

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Chrisdedman's Recent Activity

Chrisdedman's own activity

	recorded a weigh in at 171.0 lb.
	recorded a weigh in at 168.6 lb.
	recorded a weigh in at 173.8 lb.
	recorded a weigh in at 178.2 lb.

Chrisdedman's Buddies

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Other Member Diet Recent Activity

	andrew_s10 updated their Food Diary.
	Bluebell1955 recorded a weigh in at 184.4 lb.
	HCB recorded a journal.
	S_athlete_365 recorded a weigh in at 138.0 lb.
	mackster74 updated their Food Diary.
	Jmo_10@yahoo.com recorded a weigh in at 201.4 lb.
	mhaslett recorded a journal and a weigh in at 189.0 lb.
	Cchierighini recorded a journal and a weigh in at 141.0 lb.