Could this be water loss again. Nothing like doing the yoyo!
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226.8 lb
Lost so far: 0.8 lb.
Still to go: 98.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2016:
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670 kcal
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Fat: 20.34g | Prot: 35.45g | Carb: 94.15g.
Breakfast: Coffee with Cream, No Name Honey, Malt-O-Meal Original Hot Wheat Cereal. Lunch: Bacon (Cured, Pan-Fried, Cooked), Great Value Purified Drinking Water. Snacks/Other: Zone Perfect Cookie Dough Nutrition Bar - Chocolate Chip, Balance Bar Carb Well Chocolate Peanut Butter Bar. more...
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2976 kcal
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Activities & Exercise:
Washing Dishes - 1 hour, Showering - 10 minutes, Sitting - 4 hours, Walking (slow) - 2/mph - 15 minutes, Hanging Laundry - 10 minutes, Sleeping - 8 hours, Resting - 10 hours and 25 minutes. more...
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losing 8.4 lb a week
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