Little Oyster's Journal, 08 May 2016

Could this be water loss again. Nothing like doing the yoyo!
226.8 lb Lost so far: 0.8 lb.    Still to go: 98.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2016:
670 kcal Fat: 20.34g | Prot: 35.45g | Carb: 94.15g.   Breakfast: Coffee with Cream, No Name Honey, Malt-O-Meal Original Hot Wheat Cereal. Lunch: Bacon (Cured, Pan-Fried, Cooked), Great Value Purified Drinking Water. Snacks/Other: Zone Perfect Cookie Dough Nutrition Bar - Chocolate Chip, Balance Bar Carb Well Chocolate Peanut Butter Bar. more...
2976 kcal Activities & Exercise: Washing Dishes - 1 hour, Showering - 10 minutes, Sitting - 4 hours, Walking (slow) - 2/mph - 15 minutes, Hanging Laundry - 10 minutes, Sleeping - 8 hours, Resting - 10 hours and 25 minutes. more...
losing 8.4 lb a week

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Comments 
Nice! 
08 May 16 by member: HCB
nice work 
08 May 16 by member: jimmiepop

     
 

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