Little Oyster's Journal, 08 May 2016

5/08/2016
Good Morning Me! Lets see if I can stay in the 1500 or less calorie range today! That's what the dietician wants me to consume. Wow, how those numbers add up so quickly!

Diet Calendar Entries for 08 May 2016:
670 kcal Fat: 20.34g | Prot: 35.45g | Carb: 94.15g.   Breakfast: Coffee with Cream, No Name Honey, Malt-O-Meal Original Hot Wheat Cereal. Lunch: Bacon (Cured, Pan-Fried, Cooked), Great Value Purified Drinking Water. Snacks/Other: Zone Perfect Cookie Dough Nutrition Bar - Chocolate Chip, Balance Bar Carb Well Chocolate Peanut Butter Bar. more...
2976 kcal Activities & Exercise: Washing Dishes - 1 hour, Showering - 10 minutes, Sitting - 4 hours, Walking (slow) - 2/mph - 15 minutes, Hanging Laundry - 10 minutes, Sleeping - 8 hours, Resting - 10 hours and 25 minutes. more...

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Comments 
of course you can. 
08 May 16 by member: jimmiepop
Thanks for the support Jimmiepop! 
10 May 16 by member: Little Oyster

     
 

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