Weigh In record (no journal entry) for 07 May 2016
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190.4 lb
Lost so far: 21.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2016:
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585 kcal
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Fat: 43.00g | Prot: 48.00g | Carb: 2.00g.
Breakfast: Better Body Foods Organic Extra Virgin Coconut Oil, Kraft Fat Free Shredded Mozzarella Cheese, Kroger Eggs (Large), Oscar Mayer Smoked Uncured Bacon. more...
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losing 12.6 lb a week
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Cchapman1220's weight history
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