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Is it disappointing?
Not really, it is what it is.
It's not a significant loss, but hey, it's not a significant gain either.
Given the week or two I have just had that is a huge bonus.
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147.9 lb
Lost so far: 11.7 lb.
Still to go: 4.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 May 2016:
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1008 kcal
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Fat: 72.12g | Prot: 32.43g | Carb: 69.77g.
Breakfast: Braeburn Apples, Port De Salut Cheese. Lunch: Plain Yoghurt (Whole Milk), Infinity Foods Organic Almonds, Celery, Co-Op Cucumber, Tesco Finest Sweet Pointed Ramiro Peppers. Dinner: Gwenlas Whole Milk, Infinity Foods Organic Almonds, Sainsbury's Full Fat Soft Cheese, Sainsbury's Taste The Difference 85% Dark Chocolate, Infinity Foods Organic Coconut Chips, Tomatoes. Snacks/Other: Infinity Foods Organic Coconut Chips, Navels Oranges. more...
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losing 0.4 lb a week
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