Operationwhitedress's Journal, 17 November 2011

170.4 lb Lost so far: 1.4 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

---

2136 kcal

Fat: 155.93g | Prot: 113.14g | Carb: 71.23g.   Breakfast: American Singles, Center Cut Bacon, Private Selection All Natural Eggs, Coffee, Sugar Free French Vanilla Coffee Creamer. Lunch: broccoli, taco mac wings. Dinner: hummus with pine nuts, steamed cauliflower, kafta. more...

1867 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...