Weigh In record (no journal entry) for 09 November 2011
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138.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2011:
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1443 kcal
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Fat: 55.83g | Prot: 68.99g | Carb: 159.23g.
Breakfast: Lowfat Probiotic Yogurt - Mixed Berry. Lunch: #15 Club Tuna. Dinner: VELVEETA ROTINI/BROC DNR, Family Farms Probiotic Strawberry Lowfat Yogurt. more...
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losing 2.9 lb a week
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