| July 2012 |
| Tue 24th: |
1477 *
|
55%
|
fat: 66.32g |
| |
protein: 34.53g |
| |
carbs: 191.75g |
|
-
|
-
|
| Mon 23rd: |
1206 *
|
45%
|
fat: 33.46g |
| |
protein: 63.46g |
| |
carbs: 160.22g |
|
-
|
-
|
| Sun 22nd: |
2630
|
97%
|
fat: 135.07g |
| |
protein: 48.69g |
| |
carbs: 309.46g |
|
-
|
-
|
| Sat 21st: |
1285 *
|
48%
|
fat: 56.20g |
| |
protein: 81.51g |
| |
carbs: 110.57g |
|
-
|
-
|
| Fri 20th: |
2548 *
|
94%
|
fat: 81.68g |
| |
protein: 140.58g |
| |
carbs: 273.01g |
|
-
|
-
|
| Thu 19th: |
2269 *
|
84%
|
fat: 90.01g |
| |
protein: 93.65g |
| |
carbs: 249.10g |
|
-
|
-
|
| Wed 18th: |
864 *
|
32%
|
fat: 38.19g |
| |
protein: 45.44g |
| |
carbs: 86.18g |
|
1419*
|
 555
|
| Tue 17th: |
1407 *
|
52%
|
fat: 81.05g |
| |
protein: 68.75g |
| |
carbs: 105.90g |
|
1579
|
172
|
| Mon 16th: |
1418 *
|
53%
|
fat: 68.21g |
| |
protein: 100.61g |
| |
carbs: 97.39g |
|
1483*
|
65
|
| Sun 15th: |
1085 *
|
40%
|
fat: 52.51g |
| |
protein: 71.30g |
| |
carbs: 79.79g |
|
1550*
|
465
|
| Sat 14th: |
1406 *
|
52%
|
fat: 65.32g |
| |
protein: 59.04g |
| |
carbs: 144.66g |
|
-
|
-
|
| Fri 13th: |
1134 *
|
42%
|
fat: 43.06g |
| |
protein: 50.05g |
| |
carbs: 132.95g |
|
-
|
-
|
| Thu 12th: |
723 *
|
27%
|
fat: 21.44g |
| |
protein: 33.97g |
| |
carbs: 99.27g |
|
-
|
-
|
| Wed 11th: |
2244
|
83%
|
fat: 27.37g |
| |
protein: 91.21g |
| |
carbs: 407.66g |
|
-
|
-
|
| Tue 10th: |
1740
|
64%
|
fat: 60.27g |
| |
protein: 111.76g |
| |
carbs: 182.79g |
|
-
|
-
|
| Mon 9th: |
1604
|
59%
|
fat: 26.08g |
| |
protein: 43.55g |
| |
carbs: 297.91g |
|
-
|
-
|
| Fri 6th: |
82 *
|
3%
|
fat: 1.14g |
| |
protein: 1.99g |
| |
carbs: 17.39g |
|
-
|
-
|
| Mon 2nd: |
455 *
|
17%
|
fat: 6.00g |
| |
protein: 12.75g |
| |
carbs: 89.25g |
|
-
|
-
|
| May 2012 |
| Sun 6th: |
994 *
|
37%
|
fat: 29.30g |
| |
protein: 44.86g |
| |
carbs: 136.75g |
|
-
|
-
|
| Wed 2nd: |
50 *
|
2%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 11.00g |
|
-
|
-
|
