Weigh In record (no journal entry) for 14 April 2016
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205.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2016:
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960 kcal
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Fat: 38.66g | Prot: 31.25g | Carb: 135.30g.
Breakfast: Planters Salted Peanuts (1.75 oz), Banana. Lunch: Pear, Banana, Broccoli, Fried Rice. more...
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losing 1.4 lb a week
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