Slim76's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Thu 2nd: 820 * 37%
fat: 9.00g
|
protein: 50.00g
|
carbs: 132.00g
- -
June 2015
Tue 30th: 1515 * 69%
fat: 67.00g
|
protein: 73.00g
|
carbs: 137.00g
- -
Sun 14th: 909 * 41%
fat: 56.09g
|
protein: 38.07g
|
carbs: 68.01g
- -
May 2015
Thu 28th: 1690 * 77%
fat: 76.00g
|
protein: 65.00g
|
carbs: 182.00g
- -
Tue 19th: 1120 * 51%
fat: 23.50g
|
protein: 64.00g
|
carbs: 173.00g
- -
Mon 18th: 1870 * 85%
fat: 78.50g
|
protein: 78.00g
|
carbs: 224.00g
- -
April 2015
Mon 20th: 1940 * 88%
fat: 80.50g
|
protein: 81.00g
|
carbs: 219.00g
- -
Thu 16th: 845 * 38%
fat: 20.00g
|
protein: 44.00g
|
carbs: 127.00g
- -
Tue 14th: 1511 * 69%
fat: 38.50g
|
protein: 67.00g
|
carbs: 246.00g
- -
Mon 13th: 1535 * 70%
fat: 51.00g
|
protein: 82.00g
|
carbs: 189.00g
- -
Fri 10th: 1161 * 53%
fat: 42.70g
|
protein: 84.64g
|
carbs: 137.37g
- -
Thu 9th: 1205 * 55%
fat: 46.96g
|
protein: 91.00g
|
carbs: 134.00g
- -
Mon 6th: 610 * 28%
fat: 7.00g
|
protein: 45.00g
|
carbs: 96.00g
- -
Sat 4th: 650 * 30%
fat: 23.00g
|
protein: 55.00g
|
carbs: 51.00g
- -
Fri 3rd: 1403 * 64%
fat: 60.34g
|
protein: 95.63g
|
carbs: 140.99g
- -
Thu 2nd: 1585 * 72%
fat: 51.48g
|
protein: 100.00g
|
carbs: 189.00g
- -
Wed 1st: 1015 * 46%
fat: 30.96g
|
protein: 89.00g
|
carbs: 122.00g
- -
March 2015
Tue 31st: 1275 * 58%
fat: 34.96g
|
protein: 95.00g
|
carbs: 176.00g
- -
Mon 30th: 440 * 21%
fat: 20.00g
|
protein: 16.00g
|
carbs: 48.00g
- -
Sun 29th: 110 * 5%
fat: 0.00g
|
protein: 0.90g
|
carbs: 6.60g
- -

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