Slim76's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 3rd: 1492 * 68%
fat: 9.44g
|
protein: 37.87g
|
carbs: 315.31g
- -
Mon 2nd: 1821 * 83%
fat: 11.90g
|
protein: 52.68g
|
carbs: 401.27g
- -
Sun 1st: 882 * 40%
fat: 13.96g
|
protein: 24.90g
|
carbs: 167.76g
- -
April 2016
Sat 30th: 1492 * 68%
fat: 5.63g
|
protein: 53.95g
|
carbs: 319.08g
- -
Fri 29th: 1318 * 60%
fat: 17.97g
|
protein: 46.57g
|
carbs: 241.89g
- -
Thu 28th: 1692 * 77%
fat: 5.27g
|
protein: 43.95g
|
carbs: 331.88g
- -
Wed 27th: 1413 * 64%
fat: 9.30g
|
protein: 45.70g
|
carbs: 310.37g
- -
Tue 26th: 744 * 34%
fat: 2.20g
|
protein: 30.40g
|
carbs: 154.55g
- -
Mon 25th: 1415 * 64%
fat: 7.02g
|
protein: 45.81g
|
carbs: 307.13g
- -
Sun 24th: 609 * 28%
fat: 11.32g
|
protein: 13.58g
|
carbs: 118.22g
- -
Sat 23rd: 1924 * 87%
fat: 14.30g
|
protein: 59.85g
|
carbs: 409.91g
- -
Fri 22nd: 1815 * 82%
fat: 16.70g
|
protein: 62.03g
|
carbs: 380.02g
- -
Thu 21st: 1226 * 56%
fat: 8.69g
|
protein: 45.82g
|
carbs: 257.36g
- -
Wed 20th: 666 * 30%
fat: 5.92g
|
protein: 13.15g
|
carbs: 140.72g
- -
Tue 19th: 813 * 37%
fat: 2.08g
|
protein: 10.13g
|
carbs: 176.22g
- -
Mon 18th: 1037 * 47%
fat: 6.29g
|
protein: 30.74g
|
carbs: 219.45g
- -
Sat 16th: 400 * 18%
fat: 9.00g
|
protein: 12.00g
|
carbs: 66.00g
- -
Fri 15th: 586 * 27%
fat: 13.38g
|
protein: 18.24g
|
carbs: 105.32g
- -
Thu 14th: 960 * 44%
fat: 38.66g
|
protein: 31.25g
|
carbs: 135.30g
- -

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