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04 January 2017

Weigh-in: 172.0 lb lost so far: 38.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet Slim76's own diet   losing 0.6 lb a week

23 December 2016

Weigh-in: 173.0 lb lost so far: 37.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Slim76's own diet   losing 0.1 lb a week

15 October 2016

Weigh-in: 174.0 lb lost so far: 36.0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet Slim76's own diet   losing 0.3 lb a week

21 September 2016

Weigh-in: 175.0 lb lost so far: 35.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet Slim76's own diet   losing 0.4 lb a week

01 September 2016

Weigh-in: 176.0 lb lost so far: 34.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet Slim76's own diet   losing 0.4 lb a week

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