Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
coffeebiscuit
Journal
05 Apr 16
coffeebiscuit's Journal, 05 April 2016
coffeebiscuit's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 April 2016
130.1 lb
Lost so far:
24.3 lb
.
Still to go:
8.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 April 2016:
341 kcal
Fat: 19.33g | Prot: 11.41g | Carb: 32.83g.
Breakfast:
Green Tea, Coffee.
Lunch:
Cooked Mushrooms (Fat Added in Cooking), Quinoa (Cooked), Caesar Salad with Romaine.
more...
1735 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 23 hours.
more...
gaining 0.9 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
coffeebiscuit's weight history
view complete history