Weigh In record (no journal entry) for 03 May 2016
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127.9 lb
Lost so far: 26.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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613 kcal
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Fat: 8.40g | Prot: 84.89g | Carb: 56.20g.
Lunch: Cumin, Parsley, Soy Sauce, Chicken Breast Meat, Sweet Red Peppers, Eggplant, Zucchini. Dinner: Boiled Peanuts, Zucchini, Eggplant, Sweet Red Peppers, Chicken Breast Meat. Snacks/Other: Vinegar, Garlic, Jalapeno Peppers, Cucumber (with Peel). more...
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losing 0.6 lb a week
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coffeebiscuit's weight history
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