Cjsutherland's Journal, 04 April 2016

179.2 lb Lost so far: 28.6 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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1706 kcal

Fat: 79.00g | Prot: 58.00g | Carb: 196.00g.   Lunch: Five Guys Fries (1/2 Regular), Baja Fresh Mexican Grill Fried Baja Breaded Fish Taco, Pork Soft Taco, Beef Soft Taco without Cheddar Cheese. Dinner: Progresso Heart Healthy Vegetable Beef Soup. more...

2364 kcal

Activities & Exercise: Driving - 40 minutes, Desk Work - 8 hours, Sleeping - 7 hours, Resting - 8 hours and 20 minutes. more...