| February 2022 |
| Fri 18th: |
2250 *
|
107%
|
fat: 81.65g |
| |
protein: 110.45g |
| |
carbs: 265.19g |
|
2811*
|
 561
|
| Thu 17th: |
2177 *
|
104%
|
fat: 126.18g |
| |
protein: 104.40g |
| |
carbs: 140.21g |
|
-
|
-
|
| Wed 16th: |
1330
|
63%
|
fat: 55.62g |
| |
protein: 55.77g |
| |
carbs: 140.17g |
|
2895
|
1565
|
| Tue 15th: |
1727 *
|
82%
|
fat: 74.38g |
| |
protein: 68.55g |
| |
carbs: 193.24g |
|
2811
|
1084
|
| Mon 14th: |
1845 *
|
88%
|
fat: 139.41g |
| |
protein: 101.90g |
| |
carbs: 69.03g |
|
2811
|
966
|
| Sun 13th: |
1864 *
|
89%
|
fat: 89.11g |
| |
protein: 111.62g |
| |
carbs: 129.19g |
|
2401
|
537
|
| Sat 12th: |
2032 *
|
97%
|
fat: 258.34g |
| |
protein: 138.17g |
| |
carbs: 112.36g |
|
2401
|
369
|
| Fri 11th: |
1750 *
|
83%
|
fat: 86.37g |
| |
protein: 90.86g |
| |
carbs: 109.14g |
|
2811
|
1061
|
| Thu 10th: |
1706 *
|
81%
|
fat: 91.64g |
| |
protein: 64.82g |
| |
carbs: 84.03g |
|
2811
|
1105
|
| Wed 9th: |
2137 *
|
102%
|
fat: 116.02g |
| |
protein: 119.94g |
| |
carbs: 135.23g |
|
2811
|
674
|
| Tue 8th: |
1681 *
|
80%
|
fat: 65.80g |
| |
protein: 88.21g |
| |
carbs: 190.39g |
|
2811
|
1130
|
| Mon 7th: |
1622 *
|
77%
|
fat: 86.05g |
| |
protein: 77.78g |
| |
carbs: 133.09g |
|
2811
|
1189
|
| Sun 6th: |
1835 *
|
87%
|
fat: 42.25g |
| |
protein: 86.28g |
| |
carbs: 226.28g |
|
2413
|
578
|
| Sat 5th: |
2764 *
|
132%
|
fat: 131.76g |
| |
protein: 121.48g |
| |
carbs: 273.46g |
|
2413*
|
 351
|
| Fri 4th: |
2051 *
|
98%
|
fat: 123.69g |
| |
protein: 90.17g |
| |
carbs: 162.37g |
|
2826*
|
775
|
| Thu 3rd: |
1295 *
|
62%
|
fat: 60.97g |
| |
protein: 56.46g |
| |
carbs: 126.23g |
|
2826*
|
1531
|
| Wed 2nd: |
1540 *
|
73%
|
fat: 43.96g |
| |
protein: 100.75g |
| |
carbs: 176.50g |
|
2826*
|
1286
|
| Tue 1st: |
1940 *
|
92%
|
fat: 93.05g |
| |
protein: 119.18g |
| |
carbs: 158.08g |
|
2826
|
886
|
| January 2022 |
| Mon 31st: |
1452 *
|
69%
|
fat: 66.83g |
| |
protein: 92.19g |
| |
carbs: 123.76g |
|
2826
|
1374
|
| Sun 30th: |
2345 *
|
112%
|
fat: 121.89g |
| |
protein: 145.22g |
| |
carbs: 125.80g |
|
2413*
|
68
|
