Weigh In record (no journal entry) for 26 March 2016
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255.0 lb
Lost so far: 3.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2016:
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1197 kcal
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Fat: 71.96g | Prot: 80.95g | Carb: 54.37g.
Breakfast: Johnsonville Sausage Patty, Scrambled Egg. Lunch: Parmesan Cheese (Shredded), Ken's Steak House Lite Creamy Caesar Dressing, Great Value Romaine Lettuce, Skinless Chicken Breast, Kraft Shake 'n Bake Parmesan Crusted. Dinner: Corned Beef Hash, Italian Sausage. Snacks/Other: Gala Apples. more...
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losing 7.0 lb a week
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