Weigh In record (no journal entry) for 25 March 2016
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256.0 lb
Lost so far: 2.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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1015 kcal
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Fat: 32.75g | Prot: 61.29g | Carb: 119.10g.
Breakfast: Coffee w/ & Fat Free Half & Half. Lunch: Kraft Shake 'n Bake Parmesan Crusted, Skinless Chicken Breast, Great Value Romaine Lettuce, Ken's Steak House Lite Creamy Caesar Dressing, Parmesan Cheese (Shredded). Dinner: DiGiorno Meatball Marinara Pizza. Snacks/Other: Gala Apples. more...
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gaining 1.2 lb a week
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