| August 2016 |
| Fri 12th: |
2494 *
|
104%
|
fat: 142.91g |
| |
protein: 90.23g |
| |
carbs: 198.75g |
|
-
|
-
|
| Fri 5th: |
2380 *
|
99%
|
fat: 134.90g |
| |
protein: 107.11g |
| |
carbs: 155.35g |
|
-
|
-
|
| Thu 4th: |
1130 *
|
47%
|
fat: 39.00g |
| |
protein: 52.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| April 2016 |
| Mon 18th: |
865 *
|
36%
|
fat: 35.31g |
| |
protein: 51.27g |
| |
carbs: 90.73g |
|
-
|
-
|
| Wed 13th: |
805 *
|
34%
|
fat: 28.32g |
| |
protein: 33.73g |
| |
carbs: 105.73g |
|
-
|
-
|
| Mon 11th: |
495 *
|
21%
|
fat: 24.82g |
| |
protein: 10.73g |
| |
carbs: 58.73g |
|
-
|
-
|
| Sun 10th: |
2146 *
|
89%
|
fat: 122.17g |
| |
protein: 102.40g |
| |
carbs: 167.30g |
|
-
|
-
|
| Sat 2nd: |
351 *
|
15%
|
fat: 22.81g |
| |
protein: 27.51g |
| |
carbs: 18.93g |
|
-
|
-
|
| Fri 1st: |
980 *
|
41%
|
fat: 48.00g |
| |
protein: 58.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
530 *
|
22%
|
fat: 11.50g |
| |
protein: 46.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Wed 30th: |
333 *
|
14%
|
fat: 3.74g |
| |
protein: 30.36g |
| |
carbs: 57.06g |
|
-
|
-
|
| Tue 29th: |
468 *
|
20%
|
fat: 37.14g |
| |
protein: 26.00g |
| |
carbs: 5.80g |
|
-
|
-
|
| Mon 28th: |
516 *
|
22%
|
fat: 34.62g |
| |
protein: 43.97g |
| |
carbs: 4.03g |
|
-
|
-
|
| Sun 27th: |
651 *
|
27%
|
fat: 24.12g |
| |
protein: 58.38g |
| |
carbs: 45.02g |
|
-
|
-
|
| Sat 26th: |
1197 *
|
50%
|
fat: 71.96g |
| |
protein: 80.95g |
| |
carbs: 54.37g |
|
-
|
-
|
| Fri 25th: |
1015 *
|
42%
|
fat: 32.75g |
| |
protein: 61.29g |
| |
carbs: 119.10g |
|
-
|
-
|
| Thu 24th: |
284 *
|
12%
|
fat: 6.51g |
| |
protein: 32.93g |
| |
carbs: 18.04g |
|
-
|
-
|
| Mon 7th: |
1540 *
|
67%
|
fat: 58.12g |
| |
protein: 57.75g |
| |
carbs: 205.25g |
|
-
|
-
|
| Thu 3rd: |
475 *
|
21%
|
fat: 9.00g |
| |
protein: 29.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Wed 2nd: |
968 *
|
42%
|
fat: 34.94g |
| |
protein: 49.33g |
| |
carbs: 121.88g |
|
-
|
-
|
