ChristyF's Journal, 27 October 2011

Weigh In record (no journal entry) for 27 October 2011
172.0 lb Lost so far: 35.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2011:
1316 kcal Fat: 49.66g | Prot: 84.95g | Carb: 134.15g.   Breakfast: coffee, natural peanut butter, oat bran bread, coffeemate vanilla caramel creamer. Lunch: egg whites, black beans, Green Snap Beans (Drained Solids, Canned). Snacks/Other: gardetto. more...
2023 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet ChristyF's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

No recent activity.

Following

jaime30024 supported Kathytnt's Journal Entry.

Other Member Diet Recent Activity

EhabFawzi recorded a Weight Entry at 189.6 lb.
handyv recorded a Weight Entry at 228.4 lb.
jorgeluisbotero recorded a Weight Entry at 235.2 lb.
Witchyie recorded a Weight Entry at 215.2 lb.
jekruns recorded a Weight Entry at 190.8 lb.
Roadtrain recorded a Weight Entry at 412.3 lb.
Barneyboy56 recorded a Weight Entry at 220.7 lb.
tcmommy247 recorded a Weight Entry at 275.6 lb.