ChristyF's Journal, 27 October 2011

Weigh In record (no journal entry) for 27 October 2011
172.0 lb Lost so far: 35.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2011:
1316 kcal Fat: 49.66g | Prot: 84.95g | Carb: 134.15g.   Breakfast: coffeemate vanilla caramel creamer, oat bran bread, natural peanut butter, coffee. Lunch: black beans, egg whites, Green Snap Beans (Drained Solids, Canned). Dinner: boneless chicken. Snacks/Other: gardetto. more...
2023 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet ChristyF's own diet   steady weight

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ChristyF's Own Activity

ChristyF supported pioneermom's Journal Entry.
ChristyF updated their Food Diary.
ChristyF commented on lovergirl654's Journal Entry.
ChristyF commented on dylansmom0110's Journal Entry.

ChristyF's Buddies

iulani recorded a Journal Entry and a Weigh In at 168.0 lb.
jparlett commented on DairyFarmersWife's Journal Entry.
jaime30024 supported Stpierrem1's Journal Entry.
Johanne updated their Food Diary.

Other Member Diet Recent Activity

LaTache1999 recorded a Weigh In at 332.7 lb.
meskinnyagain recorded a Weigh In at 146.6 lb.
Deb_N supported madanjen's Journal Entry.
aamaddux supported lblaguna's Weigh In.
glykerial recorded a Weigh In at 131.0 lb.
Consuela_me recorded a Weigh In at 129.0 lb.
Redish recorded a Weigh In at 142.2 lb.
bigfootk updated their Exercise Diary.