ChristyF's Journal, 27 October 2011

Weigh In record (no journal entry) for 27 October 2011
172.0 lb Lost so far: 35.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2011:
1316 kcal Fat: 49.66g | Prot: 84.95g | Carb: 134.15g.   Breakfast: coffee, natural peanut butter, oat bran bread, coffeemate vanilla caramel creamer. Lunch: egg whites, Green Snap Beans (Drained Solids, Canned), black beans. Dinner: boneless chicken. Snacks/Other: gardetto. more...
2023 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet ChristyF's own diet   steady weight



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iulani updated their Exercise Diary.
jparlett supported Jones Jennifer's Journal Entry.

Other Member Diet Recent Activity

tnawhtd recorded a Weigh In at 276.0 lb.
lindab49 recorded a Weigh In at 173.0 lb.
Antoniolm recorded a Weigh In at 176.4 lb.
Doodlehead supported Larry Schw's Journal Entry.
gizemguven1 recorded a Weigh In at 112.4 lb.
simoneshuker recorded a Journal Entry and a Weigh In at 220.7 lb.
carmille.r recorded a Weigh In at 172.0 lb.
jerrymiller commented on their Journal Entry.