ChristyF's Journal, 27 October 2011

Weigh In record (no journal entry) for 27 October 2011
172.0 lb Lost so far: 35.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2011:
1316 kcal Fat: 49.66g | Prot: 84.95g | Carb: 134.15g.   Breakfast: coffeemate vanilla caramel creamer, oat bran bread, natural peanut butter, coffee. Lunch: egg whites, black beans, Green Snap Beans (Drained Solids, Canned). Dinner: boneless chicken. Snacks/Other: gardetto. more...
2023 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet ChristyF's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

ChristyF recorded a Journal Entry.
ChristyF commented on Tulipgirl6's Journal Entry.
ChristyF commented on kkd1125's Journal Entry.
ChristyF recorded a Journal Entry.

ChristyF's Buddies

jparlett commented on their Journal Entry.
jaime30024 replied to sexitam's group post - quick question?!.

Other Member Diet Recent Activity

TAIC69 commented on gracecaptive's Journal Entry.
Carsh joined group 40 somethings with more than 10 lbs to lose.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jeffwwill updated their Exercise Diary.
Katanya recorded a Weigh In at 129.0 lb.
Jamada-chan recorded a Weigh In at 161.0 lb.
Roses729 supported carolsunshine's Journal Entry.
rbl1971 recorded a Weigh In at 194.0 lb.