ChristyF's Journal, 27 October 2011

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Weigh In record (no journal entry) for 27 October 2011

172.0 lb Lost so far: 35.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 October 2011:

1316 kcal

Fat: 49.66g | Prot: 84.95g | Carb: 134.15g. Breakfast: coffee, natural peanut butter, oat bran bread, coffeemate vanilla caramel creamer. Lunch: egg whites, Green Snap Beans (Drained Solids, Canned), black beans. Dinner: boneless chicken. Snacks/Other: gardetto. more...

2023 kcal

Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

on diet ChristyF's own diet steady weight


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	recorded a weigh in at 164.0 lb.
	recorded a journal.

ChristyF's Buddies

	Johanne updated their Food Diary.
	thecoach and Cecilia12345678 are now buddies.
	jaime30024 recorded a journal.
	Lindsay6384 commented on erika2633's journal.

Other Member Diet Recent Activity

	BNFineGirl recorded a journal.
	rayne503 updated their Food Diary.
	thesoup recorded a weigh in at 152.0 lb.
	Gallon Size Ziplock recorded a weigh in at 172.5 lb.
	clarkegd recorded a weigh in at 205.4 lb.
	KaeleeCeleste recorded a weigh in at 121.0 lb.
	Homergyoung recorded a weigh in at 207.0 lb.
	Erzulie3 replied to MCrawl3's Group post - Restarting Diet.

ChristyF's Journal, 27 October 2011

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