ChristyF's Journal, 27 October 2011

Weigh In record (no journal entry) for 27 October 2011
172.0 lb Lost so far: 35.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2011:
1316 kcal Fat: 49.66g | Prot: 84.95g | Carb: 134.15g.   Breakfast: coffee, natural peanut butter, oat bran bread, coffeemate vanilla caramel creamer. Lunch: egg whites, black beans, Green Snap Beans (Drained Solids, Canned). Dinner: boneless chicken. Snacks/Other: gardetto. more...
2023 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet ChristyF's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

No recent activity.

ChristyF's Buddies

jparlett and ALee1968 are now buddies.

Other Member Diet Recent Activity

Mightyrick commented on philmck's Journal Entry.
rhontique commented on soonsoonsoon's Journal Entry.
irenemariey supported madanjen's Journal Entry.
irishvanessa commented on philmck's Journal Entry.
RinLune supported tamara157's Weigh In.
frankbrown1 recorded a Weigh In at 175.0 lb.
Scuterdude started a new group topic - 60 lbs to go..
LeRoy_doeney recorded a Journal Entry.