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Good thing I'm walking five days a week :0 I need to get back on track. I haven't gained, but I've been slack in what I have been putting in my mouth. If I hadn't walked I'm sure I would have gained a few... The good thing is, when I'm at my goal, walking will help keep it in check and make it easier to maintain. Had a few pieces of candy yesterday, no biggy, didn't gorge myself, but did enjoy it lol. I ran the popcorn machine at our harvest festival at church, it was fun! I will have to sign up for that one every year, plus it keeps you warm (it's outside). I didn't have any of it either, and I love popcorn.
Diet Calendar Entries for 01 November 2011:
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1524 kcal
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Fat: 55.37g | Prot: 67.69g | Carb: 196.80g.
Breakfast: coffeemate vanilla caramel creamer, oat bran bread, natural peanut butter, coffee. Lunch: baked potato chips, green beans low sodium, boneless chicken breast. Snacks/Other: snickers fun size, pretzel sticks, fun dip . more...
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2119 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Desk Work - 3 hours, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
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