Weigh In record (no journal entry) for 14 March 2016
|
139.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2016:
|
2098 kcal
|
Fat: 88.42g | Prot: 65.84g | Carb: 264.52g.
Breakfast: Butter (Salted), Panera Bread Challah Bread. Lunch: Yellow Cake (with Vanilla Frosting), Garbanzo Mediterranean Grill Tzatziki, Lettuce Salad with Assorted Vegetables, White Rice, Genuine Steak House Brand Beef Ribeye Steak. Dinner: Crackers, White Rice, Pita Bread, QuickChek Regular Garden Salad. Snacks/Other: Cucumber (Peeled), Athenos Roasted Garlic Hummus, Jelly (All Flavors), Butter, Great Harvest Bread Co Honey Whole Wheat Bread. more...
|
gaining 14.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IngaViolet's weight history
|