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I am not trying to weigh myself until my dr. apt on Monday. However I didn't go to the gym at all last week or check in with Fatsecret because I have been sick. So I am back on the Fatsecret and starting on week 2. Trying to go to the gym everyday too.
Diet Calendar Entries for 14 March 2016:
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623 kcal
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Fat: 32.01g | Prot: 19.04g | Carb: 65.90g.
Breakfast: Betty Crocker Blueberry Muffin. Lunch: Pepsi Diet Pepsi 16 oz bottle, Omaha Steaks Beef Filet Mignon, Fresh Express Caesar Complete Salad Kit, Jell-O Sugar Free Chocolate Pudding Snack. Snacks/Other: Grapes, Kellogg's Special K Cereal Bars - Red Berries. more...
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2406 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Dufresne's weight history
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