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Well no more Rambo mode for me. I hurt my back and now I have sciatica. No working out for 1 to two weeks. This stinks! I will keep tracking my food but not much I can do with my working out.
Diet Calendar Entry for 06 April 2016:
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1148 kcal
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Fat: 55.31g | Prot: 62.06g | Carb: 111.64g.
Breakfast: Planters Lightly Salted Mixed Nuts, Premier Nutrition High Protein Shake - Chocolate. Lunch: Cheetos Crunchy Cheetos, Nature's Own White Wheat Bread, Peter Pan Whipped Creamy Peanut Butter, Chocolate Puddings (Instant, Dry Mix, with Whole Milk). Snacks/Other: Twizzlers Strawberry Twists, Crunch Pak Sweet Apples, Cheese and Grapes. more...
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