Dufresne's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Thu 7th: 1309 * 82%
fat: 54.50g
|
protein: 42.00g
|
carbs: 159.00g
- -
Wed 6th: 1389 * 87%
fat: 55.61g
|
protein: 47.65g
|
carbs: 178.01g
- -
Tue 5th: 1792 * 112%
fat: 67.00g
|
protein: 39.00g
|
carbs: 222.50g
- -
Mon 4th: 1815 * 113%
fat: 67.08g
|
protein: 55.59g
|
carbs: 212.68g
2230*  415
March 2015
Tue 17th: 1365 * 85%
fat: 41.00g
|
protein: 27.00g
|
carbs: 224.00g
- -
Mon 16th: 1289 * 81%
fat: 40.99g
|
protein: 25.06g
|
carbs: 198.63g
2230*  941
Fri 13th: 1013 * 63%
fat: 38.37g
|
protein: 37.26g
|
carbs: 125.99g
2230*  1217
Thu 12th: 2150 * 134%
fat: 92.00g
|
protein: 67.00g
|
carbs: 274.00g
- -
Wed 11th: 1107 * 69%
fat: 51.67g
|
protein: 27.75g
|
carbs: 136.30g
- -
Tue 10th: 1974 * 123%
fat: 68.12g
|
protein: 59.34g
|
carbs: 286.25g
2189*  215
February 2015
Mon 2nd: 372 * 23%
fat: 5.00g
|
protein: 5.00g
|
carbs: 75.00g
- -
October 2014
Mon 27th: 1402 * 88%
fat: 53.27g
|
protein: 54.32g
|
carbs: 179.25g
- -
Thu 16th: 1610 * 101%
fat: 69.50g
|
protein: 35.00g
|
carbs: 186.00g
- -
September 2014
Wed 24th: 810 51%
fat: 40.50g
|
protein: 37.00g
|
carbs: 77.00g
2230*  1420
Wed 17th: 1091 * 68%
fat: 41.33g
|
protein: 51.75g
|
carbs: 125.41g
- -
Tue 16th: 767 * 48%
fat: 18.51g
|
protein: 30.03g
|
carbs: 127.40g
- -
August 2014
Tue 26th: 868 * 54%
fat: 34.29g
|
protein: 44.28g
|
carbs: 101.12g
- -
Thu 21st: 1145 * 72%
fat: 61.27g
|
protein: 65.42g
|
carbs: 102.55g
- -
Wed 20th: 1222 * 76%
fat: 48.20g
|
protein: 50.60g
|
carbs: 136.10g
2256*  1034
Tue 19th: 1404 * 88%
fat: 43.76g
|
protein: 59.51g
|
carbs: 197.63g
2256*  852

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