Dufresne's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Tue 23rd: 794 * 50%
fat: 17.00g
|
protein: 46.10g
|
carbs: 124.32g
2321*  1527
Mon 22nd: 1584 * 99%
fat: 57.56g
|
protein: 37.65g
|
carbs: 219.62g
2360*  776
Thu 18th: 895 * 56%
fat: 47.93g
|
protein: 63.62g
|
carbs: 45.32g
- -
Mon 15th: 1114 * 70%
fat: 37.34g
|
protein: 48.95g
|
carbs: 152.51g
2399*  1285
April 2017
Thu 13th: 635 * 40%
fat: 20.50g
|
protein: 38.50g
|
carbs: 83.00g
- -
August 2016
Mon 29th: 1680 * 105%
fat: 62.46g
|
protein: 65.75g
|
carbs: 210.00g
2386*  706
July 2016
Fri 8th: 279 * 17%
fat: 14.00g
|
protein: 8.00g
|
carbs: 38.00g
- -
June 2016
Thu 16th: 319 * 20%
fat: 16.50g
|
protein: 19.00g
|
carbs: 24.00g
- -
Tue 7th: 819 * 51%
fat: 29.00g
|
protein: 51.50g
|
carbs: 85.00g
2293*  1474
May 2016
Wed 18th: 859 * 54%
fat: 30.50g
|
protein: 62.00g
|
carbs: 89.00g
2256*  1397
Thu 12th: 249 * 16%
fat: 4.00g
|
protein: 31.00g
|
carbs: 24.00g
- -
Wed 11th: 1309 * 82%
fat: 52.45g
|
protein: 87.56g
|
carbs: 135.05g
2256*  947
Tue 10th: 1180 * 74%
fat: 45.50g
|
protein: 42.00g
|
carbs: 154.00g
2256*  1076
Mon 9th: 1445 * 90%
fat: 62.71g
|
protein: 85.76g
|
carbs: 133.82g
2256*  811
April 2016
Thu 21st: 730 * 46%
fat: 27.00g
|
protein: 61.00g
|
carbs: 70.00g
- -
Wed 20th: 1020 * 64%
fat: 26.50g
|
protein: 55.00g
|
carbs: 140.00g
- -
Wed 6th: 1148 * 72%
fat: 55.31g
|
protein: 62.06g
|
carbs: 111.64g
- -
March 2016
Tue 29th: 1049 * 66%
fat: 44.28g
|
protein: 36.75g
|
carbs: 137.30g
2392*  1343
Mon 28th: 1799 * 112%
fat: 93.10g
|
protein: 58.64g
|
carbs: 194.21g
- -
Thu 24th: 1355 * 85%
fat: 46.45g
|
protein: 100.76g
|
carbs: 138.34g
2372*  1017

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