rreed01562's Journal, 13 March 2016

OK! Yup! Restart as of today. 60 pounds to goal!
240.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 March 2016:
1783 kcal Fat: 121.75g | Prot: 148.15g | Carb: 16.48g.   Breakfast: Hellmann's Real Mayonnaise, Cheddar Cheese, Trident Seafoods Pacific Salmon Burgers, chicken thigh. Lunch: Frigo Light Mozzarella Cheese Stick, Lemon Juice (Canned or Bottled), Gedney Hot Banana Pepper Rings, Goya Spanish Capers, StarKist Foods Solid White Albacore Tuna in Vegetable Oil, Marketside Broccoli Slaw. Dinner: Bacon & egg fat bomb. Snacks/Other: Dandy Celery Sticks, Frigo Natural String Cheese Part Skim, Armour Hard Salami, Onion dill yogurt dip, Pork Skins, Sugardale Ready Bacon. more...

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Comments 
Welcome! 
13 Mar 16 by member: HCB
I should have done the same thing after being absent for over a year, but I decided to just carry on from the git go. Sometimes we have to see where we have been before we can continue forward, that's where I'm at right now. You can do this, I'm right there with you! 
13 Mar 16 by member: debrafrederick

     
 

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