Weigh In record (no journal entry) for 25 October 2011
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154.4 lb
Lost so far: 3.6 lb.
Still to go: 19.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 October 2011:
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331 kcal
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Fat: 10.06g | Prot: 11.59g | Carb: 53.65g.
Breakfast: mini wheats, half half, coffee grounds decaf, milk. more...
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losing 2.8 lb a week
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MissPam123's weight history
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