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I've been weighing in closer to 154 all week, but am entertaining my aunt flow right now and it shows on the scale. She makes me sleepy and grouchy for a day or two.
Fat girl had an indulgent weekend of watching too much television, not getting enough exercise, and on Sunday enjoying too much wine. Skinny girl had plans for a good walk on Saturday, but the weather was not on board with the plan. When the rain stopped long enough to go outside, the wind was gusting too much. We have an elliptical, but even skinny girl hates that thing. Skinny girl has always wanted a treadmill, but somehow was talked into the elliptical. So now, it's a constant reminder and source of disagreements with Mr. fat girl. He loves it, he can keep it.
Skinny girl drug her tired butt out the door this morning for a gentle walk. Hopefully tomorrow skinny girl will have more energy.
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155.0 lb
Lost so far: 9.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2016:
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1195 kcal
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Fat: 60.47g | Prot: 36.56g | Carb: 131.59g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Grated Dry Cheddar or American Type Cheese, Baby Spinach, Cuties Clementines, Egg, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sugar in the Raw Turbinado Sugar. Lunch: Marie's Chunky Blue Cheese Dressing, Boiled Egg, Calavo Avocado, Lettuce Salad with Assorted Vegetables, Ruby Tuesday Sweet Potato Fries. Dinner: Skinny Cow Mochaccino Ice Cream Bar, Cuties Clementines, Cooked Asparagus (from Fresh). more...
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gaining 0.5 lb a week
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