Weigh In record (no journal entry) for 03 March 2016
|
295.4 lb
Lost so far: 57.6 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2016:
|
175 kcal
|
Fat: 1.75g | Prot: 35.50g | Carb: 5.00g.
Breakfast: Oven Roasted Turkey Breast. Lunch: Oven Roasted Turkey Breast 99% Fat Free. more...
|
losing 14.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
C44's weight history
|