Weigh In record (no journal entry) for 27 February 2016
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295.4 lb
Lost so far: 57.6 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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360 kcal
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Fat: 11.00g | Prot: 55.00g | Carb: 12.00g.
Breakfast: Pure Protein Rich Chocolate Shake. Lunch: Oven Roasted Turkey Breast 99% Fat Free. Snacks/Other: Cheese Heads Superstring, Cheese Heads Superstring. more...
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losing 7.0 lb a week
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