Weigh In record (no journal entry) for 27 February 2016
|
282.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2016:
|
2450 kcal
|
Fat: 150.61g | Prot: 92.23g | Carb: 149.82g.
Breakfast: Coffee, Johnsonville Sausage Patty, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Banquet Chicken Pot Pie, Heineken Heineken Beer, Keebler Club Crackers Original, Valu Time Ranch Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Checkers French Fries (Medium), Checkers Big Buford. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
topher5150's weight history
|