| September 2017 |
| Wed 13th: |
555 *
|
17%
|
fat: 25.09g |
| |
protein: 10.57g |
| |
carbs: 76.19g |
|
-
|
-
|
| March 2017 |
| Tue 28th: |
1484 *
|
46%
|
fat: 44.76g |
| |
protein: 70.85g |
| |
carbs: 179.01g |
|
-
|
-
|
| Wed 22nd: |
941 *
|
29%
|
fat: 32.76g |
| |
protein: 33.29g |
| |
carbs: 128.05g |
|
-
|
-
|
| Fri 17th: |
859 *
|
27%
|
fat: 21.40g |
| |
protein: 36.96g |
| |
carbs: 134.54g |
|
-
|
-
|
| Thu 16th: |
914 *
|
29%
|
fat: 33.85g |
| |
protein: 29.62g |
| |
carbs: 129.95g |
|
-
|
-
|
| Tue 14th: |
344 *
|
11%
|
fat: 18.73g |
| |
protein: 21.73g |
| |
carbs: 20.85g |
|
-
|
-
|
| Thu 2nd: |
880 *
|
28%
|
fat: 29.58g |
| |
protein: 28.15g |
| |
carbs: 125.40g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
310 *
|
10%
|
fat: 11.59g |
| |
protein: 14.89g |
| |
carbs: 37.50g |
|
-
|
-
|
| Mon 27th: |
639 *
|
20%
|
fat: 11.90g |
| |
protein: 24.96g |
| |
carbs: 108.54g |
|
-
|
-
|
| Thu 23rd: |
879 *
|
27%
|
fat: 16.90g |
| |
protein: 40.96g |
| |
carbs: 142.54g |
|
-
|
-
|
| Wed 22nd: |
934 *
|
29%
|
fat: 18.86g |
| |
protein: 48.33g |
| |
carbs: 147.51g |
|
-
|
-
|
| Tue 21st: |
1959 *
|
61%
|
fat: 91.66g |
| |
protein: 77.08g |
| |
carbs: 209.90g |
|
-
|
-
|
| Mon 20th: |
998 *
|
31%
|
fat: 35.98g |
| |
protein: 35.87g |
| |
carbs: 144.44g |
|
-
|
-
|
| Sun 19th: |
1296 *
|
40%
|
fat: 52.59g |
| |
protein: 61.11g |
| |
carbs: 120.34g |
|
-
|
-
|
| Thu 16th: |
1653 *
|
52%
|
fat: 51.46g |
| |
protein: 88.99g |
| |
carbs: 185.75g |
|
-
|
-
|
| Wed 15th: |
2940 *
|
92%
|
fat: 118.76g |
| |
protein: 114.01g |
| |
carbs: 342.38g |
|
-
|
-
|
| Tue 14th: |
1303 *
|
41%
|
fat: 60.79g |
| |
protein: 68.08g |
| |
carbs: 129.54g |
|
-
|
-
|
| Mon 13th: |
1029 *
|
32%
|
fat: 27.90g |
| |
protein: 48.96g |
| |
carbs: 147.54g |
|
3442*
|
 2413
|
| Tue 7th: |
1640 *
|
51%
|
fat: 43.14g |
| |
protein: 80.58g |
| |
carbs: 214.42g |
|
-
|
-
|
| Mon 6th: |
649 *
|
20%
|
fat: 24.89g |
| |
protein: 26.74g |
| |
carbs: 80.96g |
|
-
|
-
|
