Weigh In record (no journal entry) for 26 February 2016
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149.2 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 February 2016:
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2269 kcal
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Fat: 82.86g | Prot: 126.50g | Carb: 284.64g.
Breakfast: The Ginger People Crystallized Ginger, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bananas, Fennel Seed, Bob's Red Mill Old Country Style Muesli, Blueberries, Cinnamon, Swisse Magnesium, Macro Psyllium Husk, Spirulina Seaweed (Dried), Vega Protein & Greens Vanilla, Red or Cayenne Pepper, Kelp Seaweed, Dried Pumpkin and Squash Seed Kernels, Water, Nutiva Organic Hemp Seed Raw Shelled, Kallo Nutritional Yeast Flakes. Lunch: Coconut Pudding, Billy Bee Cilantro pesto 28g home made, Avocado, billtech66 6.25oz CHICKEN breast BAKED. Dinner: Bananas, Black Pepper, Turmeric (Ground), BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Nature Made Magnesium Citrate, Tart is Smart Tart Cherry Juice Concentrate, 28g, Fuji Apples, Goat Cheese, billtech66 6.25oz CHICKEN breast BAKED. Snacks/Other: Coles Soft Eating Licorice. more...
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gaining 1.4 lb a week
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