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I am getting there. I have until may 3 to lose my extra weight I want to be gone before I have my extra skin removed from my abd area. I am try to lose 30 more lbs and I will do it :)
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195.0 lb
Lost so far: 135.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 February 2016:
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791 kcal
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Fat: 39.22g | Prot: 83.27g | Carb: 21.53g.
Breakfast: Wish-Bone House Italian Dressing, Kraft Deli Deluxe American Cheese Slices, Wegmans Whole Baby Bella Mushrooms, Green Peppers, Onions, Baby Carrots, Egg. Lunch: Inspire Peanut Butter Cup Protein Powder. Dinner: eggs, Wegmans Chicken Breast, Wegmans Broccoli Coleslaw Mix, Green Peppers, Fresh & Easy Romaine Lettuce, Red Onions. more...
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losing 0.2 lb a week
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 Comments
Fantastic work! Amazing - god luck with the skin removal surgery!
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haha I knew what you meant thanks hun I am so looking forward to it :)
21 Feb 16 by member: bonthronm
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