Happy dancing for you..Keep it up girl...
|
15 Oct 11 by member: squigglywiggly
|
good job Squig.....love that leptin!!!!
15 Oct 11 by member: maylane
|
That calls for a WOOT and a happy dance! Great going Squig. ♥
15 Oct 11 by member: RubyRedSox
|
Thanks Maylane and Ruby!!!!
15 Oct 11 by member: squigglywiggly
|
Great job. Thanks for sharing. I'll be checking it out.
15 Oct 11 by member: M.Trublu
|
Cool!!! I read it ... it is interesting. I'm hungry a lot ... even when I am not eating carbs. Wonder what that means???
15 Oct 11 by member: madaboutmoose
|
I would say it means your leptin needs resetting. As the days go by I get less hungry between meals, and even when I am it's not the rip your arm off and chew it hunger I used to have...
Come join me over there! They are tough sometimes LOL but full of fabulous advice. I go by the same username as here...
15 Oct 11 by member: squigglywiggly
|
I read some last night squiggly ... interesting for certain. I'm a little overwhelmed with all the information and feeling a bit frozen but I'm going to take my time ... ponder it more ... and perhaps give it a whirl!!!
16 Oct 11 by member: madaboutmoose
|
Awesome Moose! Ask me anything you want, if I don't know I can try to find out or ask them - I ask them a LOT of questions LOL
16 Oct 11 by member: squigglywiggly
|
Squiggs...I am so glad that you finally found something that is working for you! This and the Primal Blueprint are so much alike...perhaps that is why TPB works so well for me! lol Have a great day, my friend! HUGS and LOTS OF LOVE!! And grats on the weight loss...you sure do deserve it!
16 Oct 11 by member: ctlss
|
Thanks Stef!!! I am sure the key apart from the very low total carbs, is the no snacking and the eating the high protein breakfast first thing in the morning.
Had massive cortisol rushes watching the rugby game last night - we won and are into the finals! Wooot!
16 Oct 11 by member: squigglywiggly
|